Is Good Graces Gluten Free Pancake & Waffle Mix Low FODMAP?
Description
Light, mildly sweet batter yields tender, airy pancakes and crisp-edged waffles with a soft interior; reviewers frequently note reliable, consistent texture and pleasant flavor. Commonly used for quick breakfasts or weekend brunches, it performs well with fruit, syrup, yogurt, or savory toppings and reheats evenly for make-ahead meals and snacks.
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Description
Light, mildly sweet batter yields tender, airy pancakes and crisp-edged waffles with a soft interior; reviewers frequently note reliable, consistent texture and pleasant flavor. Commonly used for quick breakfasts or weekend brunches, it performs well with fruit, syrup, yogurt, or savory toppings and reheats evenly for make-ahead meals and snacks.
Ingredients
WHITE RICE FLOUR, POTATO STARCH, GRANULATED SUGAR. DOUBLE ACTING NGMO BAKING POWDER, TAPIOCA STARCH. NATURAL VANILLA FLAVOR PURIFIED SEA SALT TREATED, XANTHAN GUM.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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About this product
Grain · Powder