No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Good Health Inc. Veggie Chips Sea Salt -- 6.75 oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Lightly salted chips deliver a mild savory flavor and a crisp, airy crunch; consumers use them for casual snacking, often pairing with dips, or packing in lunches. Reviewers commonly report consistent crunch and approachable saltiness, noting convenience and suitability for portable snacking, without strong residual aftertaste and easy sharing options.

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Ingredients

Veggie Chips (Dehydrated Potato, Potato Starch, Salt, Garlic Powder, Tomato Powder, Turmeric [color], Dehydrated Parsley, Dehydrated Green Pepper, Spinach Powder, Dehydrated Oregano, Radish Extract [color], Carrot Extract [color], Paprika Extract [color]), Avocado Oil, Sea Salt.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Good Health Inc. Veggie Chips Sea Salt -- 6.75 oz is available at 16 retailers

Jewel-OscoKrogerRalphsShopRiteVitacostTargetHarris TeeterGiant EagleUnited SupermarketsMariano'sPick 'n SaveSmith'sCentral MarketThe Fresh GrocerIGAAmazon

About this product

Chips · Pouch

Flavor
SavorySalty
Texture
CrispyCrunchy
Commonly used for
SnackingOn The GoDippingSide Dish
Low FODMAP? Good Health Inc. Veggie Chips Sea Salt -- 6.75 oz | Spoonful