Is Good Health Inc. Veggie Straws Sea Salt -- 6.75 oz Low FODMAP?
Description
Light, airy straw-shaped crisps offer a subtle sea-salt flavor and a crisp, crunchy texture. Commonly eaten straight from the bag, packed in lunches, paired with dips, or served at gatherings. Reviewers note consistent crunch, mild seasoning, and convenient snacking, though some mention occasional broken pieces, and steady portion sizing reported.
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Description
Light, airy straw-shaped crisps offer a subtle sea-salt flavor and a crisp, crunchy texture. Commonly eaten straight from the bag, packed in lunches, paired with dips, or served at gatherings. Reviewers note consistent crunch, mild seasoning, and convenient snacking, though some mention occasional broken pieces, and steady portion sizing reported.
Ingredients
POTATO STARCH, DEHYDRATED POTATO, HIGH OLEIC EXPELLER PRESSED SUNFLOWER OR SAFFLOWER OIL, SALT, DEHYDRATED TOMATO, DEHYDRATED PARSLEY, DEHYDRATED GREEN PEPPER, DEHYDRATED SPINACH, DEHYDRATED CELERY, DEHYDRATED GARLIC, TURMERIC EXTRACT, RADISH EXTRACT, APPLE EXTRACT, BLACKCURRANT EXTRACT, PAPRIKA EXTRACT, POTASSIUM CHLORIDE, NUTRIENTS FROM A PROPRIETARY BLEND OF VEGETABLES (SPINACH, BROCCOLI, CARROT, TOMATO, BEET, SHIITAKE MUSHROOM), SEA SALT.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.