Is Good Humor™ Toasted Almond Frozen Dessert Bars Low FODMAP?
Why it's not low FODMAP
- non fat milk
- high fructose corn syrup
- milk
- almonds
- bleached wheat flour
- water
- natural flavor
- +1 more
non fat milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+4 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.

Ingredients
Light Ice Cream : Non Fat Milk , Sugar , Corn Syrup , Milkfat , Whey ( Milk ) , Maltodextrin , Propylene Glycol Monoester , Cellulose Gel , Monoglyceride , Diglycerides , Cellulose Gum , Locust Bean Gum , Guar Gum , Polysorbate 80 , Natural Flavor , Artificial Flavors , Carrageenan , Caramel Color , Vitamin A Palmitate . Almond Flavored Cone : Water , Corn Syrup , Non Fat Milk , Sugar , Whey , Milkfat , Dextrose , Guar Gum , Modified Cellulose , Natural Flavor , Caramel Color , Carob Bean Gum , High Fructose Corn Syrup , Annatto ( Color ) . Coating : Bleached Wheat Flour , Soybean Oil , Almonds , Sugar , Palm Oil , Caramel Color , Artificial Flavor , Baking Soda , Salt , Soybean Lecithin .
Check Good Humor™ Toasted Almond Frozen Dessert Bars against your own diets in the app.
Take it with you
Scan to open Good Humor™ Toasted Almond Frozen Dessert Bars in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
So Delicious Frozen Dessert Dairy Free Coconut Milk Cookie Dough - 1 Pint
So Delicious Dairy Free Salted Caramel Cluster Cashewmilk Non-Dairy Frozen Dessert 1 pt. Tub
So Delicious Dairy Free Vanilla Bean Coconut Milk Frozen Dessert - 16oz
CHOCOLATE CHIP COOKIE DOUGH VANILLA WITH GOBS OF CHOCOLATE CHIP COOKIE DOUGH & FUDGE FLAKES NON-DAIRY FROZEN DESSERT, CHOCOLATE CHIP COOKIE DOUGH
Dairy Free Cashew Milk Frozen Dessert, Chocolate Cookies N’ Cream, Vegan, Non-GMO Project Verified, 1 pint
Where to buy
Good Humor™ Toasted Almond Frozen Dessert Bars is available at 1 retailer
About this product
Ice Cream · Bar


