Is Good Seasons Greek Vinaigrette W/Feta Cheese Oregano & Extra Virgin Olive Oil Dressing, 14 fl oz Low FODMAP?

Ingredients

Water, Extra Virgin Olive Oil, Soybean Oil, Red Wine Vinegar, Salt, Sugar, Vinegar, Feta Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Garlic, Contains Less Than 2% Of Romano Made From Cows Milk Cheese (Pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes), Spice, Cucumber Juice, Dried Garlic, Black Olives, Dried Onions, Lemon Juice Concentrate, Xanthan Gum, Potassium Sorbate And Calcium Disodium Edta As, Phosphoric Acid, Propylene Glycol Alginate, Oleoresin Paprika, Water, Oleoresin Paprika, Contains: Milk

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products