No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Good Seed All American Hemp Burger, 10.5 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Millet (Indicates Certified Organic), Sprouted Lentils (Indicates Certified Organic), Germinated Brown Rice (Indicates Certified Organic), Hemp Seeds, Sunflower Seeds (Indicates Certified Organic), Pumpkin Seeds (Indicates Certified Organic), Chia Seeds (Indicates Certified Organic), Beets (Indicates Certified Organic), Carrots (Indicates Certified Organic), Kombu, Dulse (Indicates Certified Organic), Orange Zest Powder (Indicates Certified Organic), Garlic (Indicates Certified Organic), Non-Irradiated Herbs & Spices and Sea Salt.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Good Seed All American Hemp Burger, 10.5 Oz is available at 1 retailer

Central Market

About this product

Unknown · Patty

Flavor
NuttyGarlickyEarthySavory
Texture
DenseGrainy
Commonly used for
SandwichMeal PrepLunchOn The Go
Low FODMAP? Good Seed All American Hemp Burger, 10.5 Oz | Spoonful