No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Good Sh*t Ginger Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Good Sh*t for your Insides Carbonated Water, Brewed Ginger Base (3.9%), Prebiotic Dietary Fibre (3.3%) (Acacia Gum), Ginger Juice (2.9%), Natural Organic Sweetener (Erythritol), Apple Juice Concentrate, Natural Flavours, Acidity Regulator (Citric Acid), Botanical Extract Blend (0.16%) ( Artichoke Leaf, Nopal Cladode (Prickly Pear Cactus), Marshmallow Root), Ginger Extract (0.14%), Probiotics (Bacillus coagulans) (0.03%), Antioxidant (Ascorbicacid).

Check Good Sh*t Ginger against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

Good Thins Rice Crackers, Simply Salt

Good Thins Sea Salt Corn Snacks Gluten Free Crackers - 3.5oz

GOOD THINS CRACKERS BROWN RICE THINS SEA SALT AND BLACK PEPPER 1X3.500 OZ

Good Thins Garden Veggie Rice Snacks Gluten Free Crackers, Snack Crackers, 3.5 oz

Tate's Bake Shop Gluten Free Ginger Zinger Cookies

About this product

Beverage · Liquid

Flavor
SpicyCitrusFruity
Texture
Carbonated
Commonly used for
DrinkingOn The Go
Low FODMAP? Good Sh*t Ginger | Spoonful