Is Good To Go Chocolate Mint Soft Baked Bars Low FODMAP?

Ingredients

Almond Flour, Inulin *, Erythritol *, Chocolatey Chips (unsweetened Chocolate, Inulin, Erythritol, Cocoa Butter, Sunflower Lecithin, Vanilla Extract, Stevia Leaf Reb M), Vegetable Glycerin *, Cocoa Powder, Apple Cider Vinegar *, Sea Salt, Baking Soda, Natural Flavor, Ground Chia Seeds *, Sunflower Oil *, Rosemary Extract *, Mixed Tocopherols (to Preserve Freshness, *organic. Contains: Almonds. May Contain: Other Tree Nuts.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Good To Go Chocolate Mint Soft Baked Bars is available at 1 retailer

About this product

Snack · Bar