Is Goodbelly Tropical Green Juice Drink, 1 Quart Low FODMAP?

Ingredients

Filtered Water, Organic Pear Juice From Concentrate, Orga-nic Mango Puree, Organic Banana Puree, Organic Evapo-rated Cane Sugar, Organic Oat Flour, Contains 2% Or Less Of Natural Flavors, Organic Spirulina, Organic Flavors, Citric Acid, Organic Chlorella, Organic Guar Gum, Organic Barley Malt, Organic Spinach, Organic Alfalfa Grass, Organic Oat Grass, Organic Parsley, Lactobacillus Plantarum 299V, Organic Reb A (Stevia Leaf Extract)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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