Is Goodday Cashew Cookies Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Wheat Flour, Sugar, Palm Oil, Cashew, Butter, Milk, Invert Sugar, Whole Milk Powder, Ammonium Bicarbonate & Sodium Bicarbonate (Leavening), Salt, Soya Lecithin, Mono & Diglycerides Of Fatty Acids, Diacetyl Tartaric Acid Ester Of Mono & Diglycerides (Emulsifiers), Artificial Flavours (Butter, Milk, Nut & Vanilla), Contains : Wheat (Gluten), Milk Products, Soya And Treenuts (Cashew), May Contain Peanuts And Other Treenuts
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Goodday Cashew Cookies is available at 1 retailer
About this product
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