Is Goodfella's New York Style Ultimate Four Cheese Pizza 534g Low FODMAP?

Ingredients

Wheat Flour, Cheese Blend (29%) (Mozzarella Cheese ( Milk ), Red Cheddar Cheese ( Milk ) (contains Colour: Beta-Carotene), White Cheddar Cheese ( Milk ), Emmental Cheese ( Milk )), Water, Rapeseed Oil, Tomato Purée, Tomato Paste, Yeast, Salt, Cornflour, Chicory Root Fibre, Palm Oil, Herbs, Sugar, Sundried Tomato Purée, Garlic, Black Pepper, Flavouring, White Wine Vinegar, Yeast Extract, Tomato, Cheese Powder ( Milk ), Garlic Purée

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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