No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Goozi Greek Style Yoghurt Ice Cream With Passion Fruit Sauce Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Reconstituted Skimmed Milk, Greek Style Yoghurt (milk) (28%), Cream (milk), Sugar, Glucose Syrup, Skimmed Milk Powder, Water, Fructose, Passion Fruit Juice From Concentrate (2.4%), Inulin, Coconut Fat, Emulsifier (mono- And Diglycerides Of Fatty Acids), Acidity Regulator (citric Acid), Stabilisers (locust Bean Gum, Guar Gum, Pectins), Modified Starch, Carrot Concentrate, Natural Flavouring, Colour (carotenes). Contains Milk. It may also contain Peanut, Almond, Hazelnut, Walnut, Cashew and Macadamia.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Ice Cream · Frozen

Flavor
FruityTartRich
Texture
CreamySilky
Commonly used for
SnackingTopping
Low FODMAP? Goozi Greek Style Yoghurt Ice Cream With Passion Fruit Sauce | Spoonful