No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Gorton's Frozen Breaded Minced Fish Sticks - 24.5oz/44ct Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Frozen breaded portions offer a mild seafood flavor with a crisp exterior and flaky, minced interior. Commonly baked or air-fried for quick meals, they're served with dips, fries, in sandwiches and praised for convenience and versatility. Reviewers cite consistent crunch and kid-friendly appeal; some mention occasional blandness or uneven breading.

Ingredients

Minced Alaska Pollock, Enriched Bleached Wheat Flour (Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Cottonseed, Canola), Water, Yellow Corn Flour, Less Than 2% Of: Sugar, Yeast, Salt, Dextrose, Whey, Baking Powder (Baking Soda, Sodium Aluminum Phosphate), Onion Powder, Natural Flavor, Tbhq (To Protect Flavor)

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Gluten Free? Gorton's Frozen Breaded Minced Fish Sticks - 24.5oz/44ct | Spoonful