Is Gorton's Roasted Garlic And Italian Herb Artisan Fish Fillets - 11 Oz Gluten Free?

Ingredients

Pollock, Water, Sodium Tripolyphosphate (to retain fish moisture), Breadcrumb coating (Enriched Bleached Wheat Flour (Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Wheat Flour, Yellow Corn Flour, Garlic Powder, Sugar, Cultured Buttermilk, Whey, Maltodextrin, Spices, Yeast, Natural Flavor, Parsley, Baking Powder (baking soda, sodium aluminum phosphate, cream of tartar), Parmesan and Romano Cheese (milk, cheese culture, salt enzymes), Dehydrated onion, Citric acid, Dehydrated Roasted Garlic, Vinegar VegetableOil (Cottonseed, and/or Canola)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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