Is Gourmet Garden Organic Lightly Dried Cilantro Bowl, 0.35 oz Low FODMAP?
Description
Lightly dried herb offers a bright, citrusy-green flavor with a subtly leafy finish. Texture is delicate, slightly brittle flakes that rehydrate when added to hot dishes. Commonly used as a garnish for soups, rice, tacos and sauces. Reviews note convenience and preserved aroma, though some find flavor milder than fresh.
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Description
Lightly dried herb offers a bright, citrusy-green flavor with a subtly leafy finish. Texture is delicate, slightly brittle flakes that rehydrate when added to hot dishes. Commonly used as a garnish for soups, rice, tacos and sauces. Reviews note convenience and preserved aroma, though some find flavor milder than fresh.
Ingredients
Organic Cilantro, Organic Canola Oil, Sea Salt, Ascorbic Acid To Protect Color.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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