Is GOURMET JELLY BEANS CANDY Low FODMAP?
Description
Assorted flavors deliver a broad range of sweet and tangy profiles with a firm, chewy texture; commonly used for snacking, party bowls, baking decoration, and gift jars. Customer reviews note consistent chew and vibrant colors, occasional variability in flavor intensity and sizing, and diverse opinions on packaging, presentation, and value.
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Description
Assorted flavors deliver a broad range of sweet and tangy profiles with a firm, chewy texture; commonly used for snacking, party bowls, baking decoration, and gift jars. Customer reviews note consistent chew and vibrant colors, occasional variability in flavor intensity and sizing, and diverse opinions on packaging, presentation, and value.
Ingredients
SUGAR, CORN SYRUP, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF THE FOLLOWING: APPLE JUICE CONCENTRATE, CITRIC ACID, MALIC ACID, SODIUM CITRATE, NATURAL & ARTIFICIAL FLAVORS, COLOR ADDED, RED 40, YELLOW 5, YELLOW 6, RED 40 LAKE, BLUE 1, YELLOW 5 LAKE, YELLOW 6 LAKE, RED 3, BLUE 1 LAKE, BLUE 2 LAKE, VEGETABLE & FRUIT JUICE (COLOR), TURMERIC (COLOR), BEESWAX, CONFECTIONER'S GLAZE, CARNAUBA WAX.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.