No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is GOURMET PAPPADEW & LAGER CHEESE DIP Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

MILK, WATER, PEPPADEW PEPPERS (PIQUANTE PEPPERS, SUGAR, SPIRIT VINEGAR, ASCORBIC ACID, CALCIUM CHLORIDE), BELL PEPPERS, BEER (HOPS, MALT, FLAVOR, YEAST), CIDER VINEGAR, MASCARPONE CHEESE (MILK AND CREAM, CITRIC ACID), CREAM, MOZZARELLA FLAVOR (CHEESE CULTURE, NATURAL FLAVOR), CORNSTARCH, ASIAGO CHEESE (ENZYMES), GARLIC, JALAPENO PEPPERS, ONIONS, SALT, POTASSIUM SORBATE AND SODIUM BENZOATE (AS PRESERVATIVES), CAROB BEAN GUM, MONO-DIGLYCERIDES, APOCAROTENAL (COLOR).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Dip · Spreadable

Flavor
PepperyGarlickySavorySpicy
Texture
CreamyThick
Commonly used for
DippingSnackingTopping
Low FODMAP? GOURMET PAPPADEW & LAGER CHEESE DIP | Spoonful