Is Goya Recaito Culantro Base Cooking 12 Ounces (Pack of 3) Low FODMAP?
Description
Herbaceous, savory flavor with a smooth, paste-like texture, commonly used to start sofritos and to season stews, rice, beans, soups, and marinades. Reviewers note its convenience as a time-saving, shelf-stable seasoning base, consistent flavor and aroma across jars, and practical portioning for everyday home cooking and easy, refrigerated storage options.
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Description
Herbaceous, savory flavor with a smooth, paste-like texture, commonly used to start sofritos and to season stews, rice, beans, soups, and marinades. Reviewers note its convenience as a time-saving, shelf-stable seasoning base, consistent flavor and aroma across jars, and practical portioning for everyday home cooking and easy, refrigerated storage options.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
WATER, CORIANDER, DEHYDRATED ONIONS, GREEN PEPPERS, MODIFIED FOOD STARCH, SOYBEAN OIL, SALT, SWEET PEPPERS, GARLIC POWDER, MONOSODIUM GLUTAMATE, CITRIC ACID AND OREGANO.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Goya Recaito Culantro Base Cooking 12 Ounces (Pack of 3) is available at 12 retailers
About this product
Seasoning · Liquid