Is Goya Rice & Pinto Beans with Green Chiles and Tomatoes Alpha-Gal?

Ingredients

Long Grain Enriched Parboiled White Rice (Rice Enriched With Iron (Ferric Orthophosphate), Niacin, Thiamin (Thiamine Mononitrate) And Folic Acid), Dehydrated Pinto Beans (Pinto Beans, Sugar, Calcium Chloride (Added As A Firming Agent)), Sugar, Salt, Dehydrated Diced Onion, Dehydrated Green Bell Peppers, Chicken Seasoning (Salt, Hydrolyzed Soy And Corn Protein, Yeast Extract, Sugar, Onion Powder, Chicken Fat, Chicken Meat, Maltodextrin, Natural Flavor And Turmeric), Dehydrated Tomato, Dehydrated Toasted Minced Onion, Chili Powder (Chili Pepper, Salt, Garlic And Spices), Granulated Garlic Tomato Flavor (Maltodextrin, Tomato Essence), Ground Cumin, Vinegar Powder (Maltodextrin, Dried Malt Vinegar And Modified Food Starch), Dehydrated Jalapeno Peppers

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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