Is Grace Green Plantain Chips Salted 85G Low FODMAP?

Description
Lightly salted plantain chips deliver a crisp, crunchy texture with a pronounced salty tang and subtle earthy notes. Shoppers commonly use them as on-the-go snacks, sandwich accompaniments, or dip partners; reviews note consistent crunchiness, compact packaging, and occasional variability in salt level or oiliness across batches and perceived portion size.

Description
Lightly salted plantain chips deliver a crisp, crunchy texture with a pronounced salty tang and subtle earthy notes. Shoppers commonly use them as on-the-go snacks, sandwich accompaniments, or dip partners; reviews note consistent crunchiness, compact packaging, and occasional variability in salt level or oiliness across batches and perceived portion size.
Ingredients
Green Plantains, Non-hydrogenated Vegetable Oil (palmolein), Salt.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


