Is Grace Marinade A La Jerk 350ml Low FODMAP?

Ingredients

Water, Seasoning (scallions, Hot Peppers, Salt, Black Peppers, Allspice, Nutmeg, Citric Acid, Sugar, Thyme), Soy Sauce (water, Wheat, Soybeans, Salt, Sodium Benzoate), Brown Sugar, Onions, Canola Oil, Green Onion, Spices & Herbs, Salt, Garlic, Corn Syrup, Concentrated Lime Juice, White Vinegar, Concentrated Orange Juice, Tomato Paste (tomatoes), Dijon Mustard (white Vinegar, Mustard Seeds, Water, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices), Garlic Powder, Spice De Merouboude M�langerle Tout, Lj Mariner Pour Au Blend (sugar, Salt, Red Pepper, Chili Pepper, Dried Garlic, Dried Onion, Spices, Canola Oil), Ginger, Cocoa Powder, Caramel Mofas Conve Heure Avant De Cuire Sous Le Gril Ou Sur Le Bbq. Pour Une Saveur Colour, Onion Powder, Xanthan Gum, Habanero Pepper, Dried Pieds Epicee Badigeonner Avec Un Peu Plus De Marinade Jerk Durant La Cuisson. Parsley, Potassium Sorbate. Contains: Wheat, Soy, Mustard.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products