Is graces ice cream Low FODMAP?

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Why it's a maybe for low FODMAP

fat reduced case powder cabohate ys stabilisers shoum alginate incust bean gum
dret whose wink cose butter emulsifier: stog lecithins favouring chocolates este og lecithins favouring
wilk chocolate suger cosechs emulsifier sog lecithing favouring
chocolate fencurent sauce 18% powdered ducate 4% sure powder we bucose syrup suger emulsifier woman dicences of as pa se si powdered chocolate sugar case powder legetarian sugar case mess docce butter emulsifier sog lecithins favouring

fat reduced case powder cabohate ys stabilisers shoum alginate incust bean gum

Dietitian note

Most beans are high FODMAP at a normal serving size. However, some drained, canned, and/or sprouted beans do have a low FODMAP serving size. Check the Monash app for more details.

Note by Vanessa Vargas, RDN, LDN

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

chocolate fencurent sauce 18% powdered ducate 4% sure powder we bucose syrup suger emulsifier woman dicences of as pa se si powdered chocolate sugar case powder legetarian sugar case mess docce butter emulsifier sog lecithins favouring, white suge: dret whose wink cose butter emulsifier: stog lecithins favouring chocolates este og lecithins favouring, cose powder, wilk chocolate suger cosechs emulsifier sog lecithing favouring, fat reduced case powder cabohate ys stabilisers shoum alginate incust bean gum, carrageenant of which sign ceforallergens see underlined ingredients in bold contain barley ene wuts, dats whent and peanuts suitable for vegetarians oml grace's triple chocolate ice cream: milk chocolate flavoured ice cream, chocolate flavoured ice cream with a chocolate flavoured sauce curls and chocolate curls storage frozen at-18c or colder or

Check graces ice cream against your own diets in the app.

Take it with you

Scan to open graces ice cream in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens graces ice cream in the Spoonful app

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.