Is GRAHAM SNACKS OREGON CRACKERS, GRAHAM SNACKS Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
GLUTEN-FREE FLOUR BLEND (MILLET, SORGHUM, TAPIOCA, RICE, AMARANTH), BROWN SUGAR, HONEY, POTATO STARCH, PALM OIL, WATER, SEA SALT, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, NON-GMO CORN STARCH, MONOCALCIUM PHOSPHATE), XANTHAN GUM, MIXED TOCOPHEROLS (NATURAL VITAMIN E).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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GRAHAM SNACKS OREGON CRACKERS, GRAHAM SNACKS is available at 1 retailer
About this product
Cracker · Cracker