Is Grain Trust Hibachi Fried Rice Low FODMAP?
Description
Grain Trust Hibachi Fried Rice is a popular choice among consumers, known for its delicious flavor. Made without hydrogenated fats or high fructose corn syrup, this rice is a healthier option. While many people enjoy the taste of this rice, there are some who feel that it does not quite capture the authentic flavor of hibachi rice. Overall, Grain Trust Hibachi Fried Rice offers a flavorful and healthier alternative for those who appreciate its taste.
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Description
Grain Trust Hibachi Fried Rice is a popular choice among consumers, known for its delicious flavor. Made without hydrogenated fats or high fructose corn syrup, this rice is a healthier option. While many people enjoy the taste of this rice, there are some who feel that it does not quite capture the authentic flavor of hibachi rice. Overall, Grain Trust Hibachi Fried Rice offers a flavorful and healthier alternative for those who appreciate its taste.
Ingredients
Cooked White Rice (water And Rice), Carrots, Onions, Green Peas, Green Onion, Red Bell Pepper, Tamari Soy Sauce (water, Soybeans, Salt, Sugar), Rice Bran Oil, Sesame Oil, Onion Powder, Sugar, Garlic Powder, Rice Wine Vinegar, Black Pepper, Sunflower Lecithin. Contains: Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.