Is Grains 90 Second Microwavable White Rice Roasted Chicken Flavored With Herbs & Carrots Gluten Free?
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Why it's a maybe for gluten free
- yeast extract
- natural flavor
yeast extract
Dietitian noteYeast extract may contain gluten (from barley). Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus gluten free products to buy instead.
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Ingredients
Water, Enriched Parboiled Long Grain White Rice (thiamine, Niacin, Iron, Folic Acid), Corn Maltodextrin, Contains 2% Or Less Of: Canola And/or Soybean Oil, Garlic Powder, Onion Powder, Salt, Soy Lecithin, Yeast Extract, Chicken Fat Powder, Dehydrated Carrots, Dehydrated Parsley, Sugar, Citric Acid, Chicken Broth Powder, Natural Flavor, Spices, Extractives Of Turmeric (color), Caramel Color, Spice Extractives. Contains Soy.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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