Is Grandma's Oatmeal Raisin Cookies 2.50 Ounce Plastic Bag Low FODMAP?
Description
These cookies offer a home-style sweet flavor with mild spice and fruity undertones, and a soft, chewy texture that reviewers commonly describe as reliably moist. Shoppers report consistent portion size in the small plastic bag, finding it convenient for snacks, lunchboxes, or pairing with coffee or tea throughout the day.
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Description
These cookies offer a home-style sweet flavor with mild spice and fruity undertones, and a soft, chewy texture that reviewers commonly describe as reliably moist. Shoppers report consistent portion size in the small plastic bag, finding it convenient for snacks, lunchboxes, or pairing with coffee or tea throughout the day.
Ingredients
Ingredients: Enriched Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (Palm and Canola Oil [with TBHQ to Preserve Freshness]), Rolled Oats, Raisins, High Fructose Corn Syrup, Raisin Paste, and Less Than 2% of the Following: Leavening (Baking Soda, Monocalcium Phosphate), Eggs, Molasses, Modified Corn Starch, Malt Extract, Corn Syrup, Salt, Cinnamon, Artificial Flavor, Caramel Color, Allspice, and Calcium Propionate (Preserves Freshness). CONTAINS WHEAT AND EGG INGREDIENTS. MAY CONTAIN TRACES OF PEANUTS AND TREENUTS
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.