Is Grandma's Oatmeal Raisin Cookies 2.50 Ounce Plastic Bag Low FODMAP?

Description
These cookies offer a home-style sweet flavor with mild spice and fruity undertones, and a soft, chewy texture that reviewers commonly describe as reliably moist. Shoppers report consistent portion size in the small plastic bag, finding it convenient for snacks, lunchboxes, or pairing with coffee or tea throughout the day.
Why it's not low FODMAP
- high fructose corn syrup
- wheat
- molasses
- raisin paste
- raisins
- +2 more
high fructose corn syrup
Dietitian noteHigh fructose corn syrup combines fructose-enriched syrup with dextrose syrup. It is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- glucose syrup
- pure maple syrup
- rice malt syrup
- cane sugar
+3 more in the app
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Description
These cookies offer a home-style sweet flavor with mild spice and fruity undertones, and a soft, chewy texture that reviewers commonly describe as reliably moist. Shoppers report consistent portion size in the small plastic bag, finding it convenient for snacks, lunchboxes, or pairing with coffee or tea throughout the day.
Ingredients
Ingredients: Enriched Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (Palm and Canola Oil [with TBHQ to Preserve Freshness]), Rolled Oats, Raisins, High Fructose Corn Syrup, Raisin Paste, and Less Than 2% of the Following: Leavening (Baking Soda, Monocalcium Phosphate), Eggs, Molasses, Modified Corn Starch, Malt Extract, Corn Syrup, Salt, Cinnamon, Artificial Flavor, Caramel Color, Allspice, and Calcium Propionate (Preserves Freshness). CONTAINS WHEAT AND EGG INGREDIENTS. MAY CONTAIN TRACES OF PEANUTS AND TREENUTS
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 2 ingredients that contain gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Grandma's Oatmeal Raisin Cookies 2.50 Ounce Plastic Bag is available at 1 retailer
About this product
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