Is GRANDPA MEL'S BBQ CHICK'N TENDERS, GRANDPA MEL'S BBQ Low FODMAP?
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Why it's not low FODMAP
- cauliflower powder
- garlic powder
- white bean powder
- onion powder
- whole grain amaranth flour
- natural flavors
- raisin juice concentrate
- smoke flavoring
- natural flavor
- +7 more
cauliflower powder
Dietitian noteCauliflower is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- bean sprouts
- carrot
- choy sum
- eggplant
+12 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Texturized Pea Protein (Water, Pea Protein, Pea Fiber, Sunflower Oil, Potato Starch), Rice Coating (Sweet Bbq Sauce (Water, Sugar, Distilled Vinegar, Brown Sugar, Tomato Paste, Molasses, Rice Starch, Pineapple Juice Concentrate, Salt, Beet Powder, Garlic Powder, Natural Flavor, Spices, Smoke Flavoring), Rice Flour, Whole Grain Amaranth Flour, Raisin Juice Concentrate, Corn Starch, Salt, Dextrose, Garlic Powder, Onion Powder, Yeast Extract, Spice), Water, Avocado Oil, Natural Flavors, White Bean Powder, Cauliflower Powder, Methyl Cellulose, Potato Starch, White Vinegar Powder
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
GRANDPA MEL'S BBQ CHICK'N TENDERS, GRANDPA MEL'S BBQ is available at 1 retailer
About this product
Poultry · Strip