Is Grandpas Conditioner Buttermilk, 8 oz Low FODMAP?
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Why it's not low FODMAP
- buttermilk powder
- coconut
- avocado
buttermilk powder
Dietitian noteThough slightly lower in lactose than regular milk, buttermilk is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free buttermilk
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500K+ downloads • 4.6★ rating
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Ingredients
Water, Glyceryl Stearate, Cetearyl Alcohol, Cetyl Alcohol, Stearamidopropyl Dimethylamine, Amodimethicone, Buttermilk Powder (Butyris Lac), Persea Gratissima (Avocado), Oil, Cocos Nucifera (Coconut), Hydrolyzed Silk, Olea Europaea (Olive), Fruit Oil, Panthenol, Natural Fragrance (Parfum), Anthemis Nobilis Flower Oil, Lavandula Augustifolia (Lavender), Benzyl Alcohol, Iso-propyl Alcohol, Behentrimonium Chloride, Benzoic Acid, Sorbic Acid, Citric Acid, No Sulfates, Parabens
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Grandpas Conditioner Buttermilk, 8 oz is available at 1 retailer
About this product
Unknown · Bottle