This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is GRAPE FLAVORED ZERO SUGAR THIRST QUENCHER, GRAPE Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Grape beverage with bright, candy like flavor and a light, smooth mouthfeel. Commonly consumed chilled for meals, workouts, or on the go. Online reviewers note bold artificial grape flavor, convenient packaging, and occasional lingering aftertaste. Available in single serve and multipack formats, often chosen for quick beverage breaks for travel.

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Ingredients

Water, Citric Acid, Sodium Citrate, Natural Flavor, Salt, Monopotassium Phosphate, Modified Food Starch, Sucralose, Acesulfame Potassium, Glycerol Ester Oil Rosin, Red 40, Blue 1.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Beverage · Bottle

Flavor
Fruity
Texture
Smooth
Commonly used for
DrinkingOn The Go
Low FODMAP? GRAPE FLAVORED ZERO SUGAR THIRST QUENCHER, GRAPE | Spoonful