Is GRAPE FLAVORED ZERO SUGAR THIRST QUENCHER, GRAPE Low FODMAP?
Description
Grape beverage with bright, candy like flavor and a light, smooth mouthfeel. Commonly consumed chilled for meals, workouts, or on the go. Online reviewers note bold artificial grape flavor, convenient packaging, and occasional lingering aftertaste. Available in single serve and multipack formats, often chosen for quick beverage breaks for travel.
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Description
Grape beverage with bright, candy like flavor and a light, smooth mouthfeel. Commonly consumed chilled for meals, workouts, or on the go. Online reviewers note bold artificial grape flavor, convenient packaging, and occasional lingering aftertaste. Available in single serve and multipack formats, often chosen for quick beverage breaks for travel.
Ingredients
Water, Citric Acid, Sodium Citrate, Natural Flavor, Salt, Monopotassium Phosphate, Modified Food Starch, Sucralose, Acesulfame Potassium, Glycerol Ester Oil Rosin, Red 40, Blue 1.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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