Is GRAVY AND BEEF WITH BABY PORTOBELLO MUSHROOMS, BEEF WITH PORTOBELLO Low FODMAP?
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Why it's not low FODMAP
- dried cauliflower
- milk
- onions, beef flavor
- onions
- garlic
- milk, contains 2% or less of: onions, beef flavor
- dried whey
- natural flavor
- mushroom powder
- celery
- +2 more
dried cauliflower
Dietitian noteCauliflower is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- bean sprouts
- carrot
- choy sum
- eggplant
+8 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Water, Seasoned Cooked Beef (Beef, Water, Contains 2% or less of: Caramel Color, Dextrose, Seasoning [Natural Flavor, Salt, Maltodextrin, Dried Whey, Dried Cauliflower, Sesame Oil], Modified Corn Starch, Potassium Chloride, Potassium Phosphate, Salt, Sodium Phosphates, Spice Extractives), Crimini Mushrooms, Modified Corn Starch, Contains 2% or less of: Onions, Beef Flavor (Cooked Beef, Yeast Extract, Beef Tallow, Beef Extract, Flavoring, Salt, Sugar, Vegetable Juice Concentrates [Onion, Carrot, Celery], Lactic Acid) , Burgundy Wine, Potassium Chloride, Mushroom Powder, Sea Salt, Canola Oil, Garlic, Butter (Cream, Salt), Spice. CONTAINS: MILK
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 6 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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Where to buy
GRAVY AND BEEF WITH BABY PORTOBELLO MUSHROOMS, BEEF WITH PORTOBELLO is available at 1 retailer
About this product
Frozen Meal · Frozen