Is Graze Cherry Bakewell Oat Boost GERD Friendly?
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Why it's not GERD friendly
- lemon juice concentrate
- citrus pectin
- citric acid
- milk
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Oats (43%), Margarine (Palm** Oil, Rapeseed Oil, Water, Salt), Chicory Root Fibre, Golden Syrup, Liquid Sugar, Cherry Curd (2%) (Sugar, Pasteurised Free Range Egg, Pasteurised Free Range Egg Yolk, Butter [Milk, Salt], Concentrated Sour Cherry Juice, Natural Flavour, Gelling Agent: Citrus Pectin, Acidity Regulator: Citric Acid), Almonds (2%), Dried Cranberries (Sugar, Cranberries, Sunflower Oil), Apple Juice Infused Sour Cherries (Sour Cherries, Apple Juice Concentrate, Rice Flour, Lemon Juice Concentrate, Sunflower Oil), Emulsifier: Sunflower Lecithin, Stabiliser: Xanthan Gum, Natural Flavouring, Cane Molasses, **Contains certified sustainable Palm Oil
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Graze Cherry Bakewell Oat Boost is available at 1 retailer
About this product
Snack · Bar