No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients could contain gluten depending on the source.

Is Graze Cocoa & Orange Oat Boost Flapjack Snack Bars 4 x 30g Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients could contain gluten depending on the source.
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Ingredients

Oats (44%), chicory root fibre, vegetable oils (rapeseed, palm), golden syrup, liquid sugar, fat-reduced cocoa powder, humectant: glycerine, palm fat, soluble corn fibre, cacao nibs (1.25%), demerara sugar, soya flour,potato starch, sea salt, emulsifier: soya lecithin, natural orange flavouring, natural flavouring, citrus fibre, stabiliser: xanthan gum, molasses

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Explore other diets

Often paired with Gluten Free

Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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About this product

Snack · Bar

Flavor
CitrusChocolateySweet
Texture
ChewyCrunchy
Commonly used for
SnackingOn The Go
Gluten Free? Graze Cocoa & Orange Oat Boost Flapjack Snack Bars 4 x 30g | Spoonful