Is Graze Honeycomb Wow Bakes 6 X 20G Low FODMAP?

Ingredients

Rolled Oats, Vegetable Oils (Rapeseed, Palm), Chicory Root Fibre, Golden Syrup, Liquid Sugar, Fat-reduced Cocoa Powder, Oatbran, Dark Compound Coating, Sugar, Palm Kernel Oil, Emulsifier: Soya Lecithin, Natural Vanilla Flavouring, Honeycomb, Glucose Syrup, Raising Agent: Sodium Bicarbonate, Caramel Pieces, Sugar, Butterfat (Milk), Palm Oil, Whole Milk Powder, Skimmed Milk Powder, Salt, Emulsifier: Soya Lecithin), Chocolate (Cocoa Mass, Sugar, Cocoa Butter, Fat-reduced Cocoa Powder, Emulsifier: Soya Lecithin), Minimum Cocoa Solids 53%, Salt, Stabiliser: Xanthan Gum, Emulsifier: Sunflower Lecithin, Cane Molasses, Graze Contributes To The Production Of Certified Sustainable Palm Oil

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Snack · Bar