Is Graze Salted Caramel Wow Bake Low FODMAP?

Ingredients

Wheat Flour, Chicory Root Fibre, Wheat Fibre, Humectant: Glycerol, Sugar, Vegetable Oils (Palm*, Rapeseed, Coconut), Caramel Pieces with Salted Butter (5%) (Sugar, Condensed Skimmed Milk, Glucose Syrup, Salted Butter (Milk), Emulsifier: Mono- and Diglycerides of Fatty Acids), Caramel and Chocolate Flavoured Drizzle (5%) (Sugar, Vegetable Fat [Palm* Kernel], Fat Reduced Cocoa Powder, Whey Powder (Milk), Skimmed Milk Powder, Emulsifier: Soy Lecithin, Natural Flavourings), Cocoa Powder (5%), Free Range Egg White Powder, Raising Agent: Sodium Bicarbonate, Almonds, Pumpkin Seeds, Emulsifier: Rapeseed Lecithin, Caramelised Sugar Powder, Thickeners: Xanthan Gum, Locust Bean Gum, Salt, Cane Molasses, Natural Flavouring, *Graze contributes to the production of certified sustainable Palm Oil

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Graze Salted Caramel Wow Bake is available at 1 retailer

About this product

Snack · Bar