Is Graze Sticky Toffee Oat Boosts Low FODMAP?
Description
Sticky toffee flavor with a moist, chewy texture and occasional crunch; commonly eaten as a quick breakfast, midday snack, or on the go treat. Customers praise rich caramel like taste and convenience, while some note it can be overly sweet or vary in consistency between batches and portion size feedback.
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Description
Sticky toffee flavor with a moist, chewy texture and occasional crunch; commonly eaten as a quick breakfast, midday snack, or on the go treat. Customers praise rich caramel like taste and convenience, while some note it can be overly sweet or vary in consistency between batches and portion size feedback.
Ingredients
Oats (43%), chicory root, vegetable oils (rapeseed, palm), black treacle, golden syrup, dried chopped dates (3.9%) (dates, rice flour), humectant: glycerine, demerara sugar, modified starch, soya flour, palm fat, flavouring, natural vanilla flavour, emulsifier: soya lecithin, sea salt, citrus fibre, stabiliser: xanthan gum. Contains Oats, Soya. Also our food packed in the same place so may contain eggs, peanuts, milk, nuts, mustard, sesame and other cereals containing gluten.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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