Is Graze Superfood Bites 4 Lemon & Blueberry Oat Squares Gluten Free?
Description
Bright lemon and ripe blueberry flavors come through in a moist, slightly chewy square with a tender crumb; reviewers commonly note a balanced tart-sweet profile, convenient single-serve packaging, and suitability as a grab-and-go snack, lunchbox addition, or coffee accompaniment, while some comment on varying firmness between batches and texture variations.
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Description
Bright lemon and ripe blueberry flavors come through in a moist, slightly chewy square with a tender crumb; reviewers commonly note a balanced tart-sweet profile, convenient single-serve packaging, and suitability as a grab-and-go snack, lunchbox addition, or coffee accompaniment, while some comment on varying firmness between batches and texture variations.
Ingredients
Rolled Oats, Margarine (Vegetable Oils (Palm, Rapeseed), Water, Salt), Chicory Root Fibre, Blueberry Infused Dried Cranberries, Sugar, Cranberries, Grape Juice Concentrate, Blueberry Juice Concentrate, Sunflower Oil, Demerara Sugar (Sugar, Cane Molasses), Golden Syrup, Sunflower Seeds, Pumpkin Seeds, Baobab Powder, Lemon Curd, Sugar, Salted Butter (Milk), Lemon Juice, Pasteurised Free-range Egg Yolk, Pasteurised Free-range Whole Egg, Acidity Regulator: Citric Acid, Gelling Agent: Citrus Pectin, Lemon Oil), Natural Lemon Flavouring, Emulsifier: Sunflower Lecithin, Graze Contributes To The Production Of Certified Sustainable Palm Oil
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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