Is Grazy Cookies N' Cream Biscuits Et Crème Gluten Free?
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Ingredients
Gluten-free Oat Base (water, Gluten-free Oats), Sugars (cane Sugar, Glucose Syrup, Maltodextrin), Coconut Oil, Cookie Pieces (sugar, Buckwheat Flour, Gluten-free Oat Flour, Coconut Oil, Rice Flour, Cocoa, Sodium Bicarbonate, Natural Flavor, Salt, Sunflower Lecithin), Pea Protein, Natural Flavors, Plant-based Mono-diglycerides, Guar Gum, Locust Bean Gum, Carrageenan, Sea Salt.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.