Is Great Value 1% Milkfat Small Curd Low fat Cottage Cheese, 16 oz Vegan?

Description
Mild, slightly tangy flavor with a creamy, small-curd texture that holds shape yet spreads easily. Commonly used in salads, sandwiches, dips, baking and as a snack. Customer reviews often note dependable mild taste and versatility, with occasional comments about slight watery separation or variable curd firmness and consistency between purchases.

Description
Mild, slightly tangy flavor with a creamy, small-curd texture that holds shape yet spreads easily. Commonly used in salads, sandwiches, dips, baking and as a snack. Customer reviews often note dependable mild taste and versatility, with occasional comments about slight watery separation or variable curd firmness and consistency between purchases.
Ingredients
CULTURED NONFAT MILK, MILK, NONFAT MILK, CONTAINS LESS THAN 2% OF: WHEY, SALT, MALTODEXTRIN, GUAR GUM, CITRIC ACID, CARRAGEENAN, MONO AND DIGLYCERIDES, LOCUST BEAN GUM, POTASSIUM SORBATE AND CARBON DIOXIDE (TO PROTECT FRESHNESS), NATURAL AND ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, ENZYME.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


