Is Great Value Blueberries, 16 oz (Frozen) Low FODMAP?
Description
Small, firm frozen berries deliver a sweet-tart flavor and retain a plump, juicy texture after thawing; commonly used in smoothies, baking, pancakes, oatmeal, sauces, and snacks. Reviewers often note consistent flavor and value, with occasional reports of ice clumps or variable berry size after freezing and easy scooping from bag.
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Description
Small, firm frozen berries deliver a sweet-tart flavor and retain a plump, juicy texture after thawing; commonly used in smoothies, baking, pancakes, oatmeal, sauces, and snacks. Reviewers often note consistent flavor and value, with occasional reports of ice clumps or variable berry size after freezing and easy scooping from bag.
Ingredients
BLUEBERRIES.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.