Is Great Value Blueberry Pie Filling or Topping, 21 oz Low FODMAP?
Description
Sweet-tart blueberry flavor with a glossy, spoonable, jam-like texture studded with whole or soft berries, often used to fill pies or serve as topping for pancakes, waffles, ice cream and yogurt. Reviews commonly cite consistent berry pieces, versatility and convenience, with occasional notes about sweetness level or thickness and texture.
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Description
Sweet-tart blueberry flavor with a glossy, spoonable, jam-like texture studded with whole or soft berries, often used to fill pies or serve as topping for pancakes, waffles, ice cream and yogurt. Reviews commonly cite consistent berry pieces, versatility and convenience, with occasional notes about sweetness level or thickness and texture.
Ingredients
Blueberries, Water, Sugar, Food Starch-modified (Corn), Citric Acid, Natural Flavor
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.