Is Great Value Boil in Bag White Rice, 32 oz, (2lb) 6 Count Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Bagged rice delivers a mild, slightly sweet flavor with a consistently fluffy, separate-grain texture when prepared as directed. Commonly served with stir-fries, curries, and grilled proteins, reviewers praise convenience and reliable portioning, while some note occasional variability in cooking time and slight clumping, suitable for meal prep and weeknight dinners.

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Description

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

PRECOOKED PARBOILED ENRICHED LONG GRAIN RICE (RICE, NIACIN, IRON [FERRIC ORTHOPHOSPHATE], THIAMINE [THIAMINE MONONITRATE], FOLIC ACID).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.