Is Great Value Brown Rice 90 Second Pouch Low FODMAP?
Description
This microwaveable brown rice delivers a mild, slightly nutty flavor with tender, separate grains and a soft but slightly chewy texture. Commonly used as a quick side, base for bowls, or stir-ins, reviewers note consistent convenience and fast prep, though some mention occasional uneven moisture or firmness reported by consumers.
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Description
This microwaveable brown rice delivers a mild, slightly nutty flavor with tender, separate grains and a soft but slightly chewy texture. Commonly used as a quick side, base for bowls, or stir-ins, reviewers note consistent convenience and fast prep, though some mention occasional uneven moisture or firmness reported by consumers.
Ingredients
Water, Parboiled Brown Rice, Sunflower Seed Oil.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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