Is Great Value Brown Rice Boil In Bag Low FODMAP?
Description
Nutty, mildly earthy flavor with a chewy, slightly firm texture that holds up as a side dish or base for bowls, stir-fries, or grain salads. Reviewers note quick, convenient preparation and consistent results, though some report blandness or occasional uneven cooking when bags are undercooked or overcooked and occasional sogginess.
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Description
Nutty, mildly earthy flavor with a chewy, slightly firm texture that holds up as a side dish or base for bowls, stir-fries, or grain salads. Reviewers note quick, convenient preparation and consistent results, though some report blandness or occasional uneven cooking when bags are undercooked or overcooked and occasional sogginess.
Ingredients
Precooked Parboiled Whole Grain Brown Rice.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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