Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Great Value Brown Rice Spaghetti, Gluten Free Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

People generally seem to enjoy Great Value Brown Rice Spaghetti, Gluten Free. Some have said it is their favorite gluten-free pasta, and others are happy that it is light on their stomach. This pasta is made with brown rice, making it a healthy alternative to traditional pasta, especially if you have gluten sensitivities. This pasta is quick and easy to prepare, making it a great option for busy weeknights.

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Ingredients

Brown rice flour, monoglycerides.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Reviews

Rating
2.0(1 review)

Mushy and sticky...

Cooked for the recommended time at 5600', and it came out overcooked somehow and sticky. Could not finish it.

meteloides
meteloidesMar 1, 2021

Where to buy

Great Value Brown Rice Spaghetti, Gluten Free is available at 1 retailer

Walmart

About this product

Pasta · Dried

Flavor
NuttyMild
Texture
GrainyDry
Commonly used for
Meal PrepLunch