No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is Great Value Buttermilk Ranch Dressing & Dip, 16 oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Description

Smooth, tangy ranch with a creamy, moderately thick texture commonly used as a salad dressing, vegetable dip, and sauce for wings, burgers, or fries. Reviewers often cite a familiar ranch flavor and good value; some occasionally note thinner consistency compared with premium brands but overall suitability for everyday household use.

Ingredients

Water, Soybean Oil, Sugar, Egg Yolk, Contains Less Than 2% Of Buttermilk, Salt, Distilled Vinegar, Food Starch-Modified, Dried Garlic, Dried Onion, Phosphoric Acid, Monosodium Glutamate, Xanthan Gum, Natural Flavor (Contains Milk), Spices, Artificial Color, Potassium Sorbate (Preservative). Sodium Benzoate (Preservative), Calcium Disodium EDTA To Protect Flavor.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.