Is Great Value Buttermilk Ranch Dressing & Dip, 16 oz Low FODMAP?
Description
Smooth, tangy ranch with a creamy, moderately thick texture commonly used as a salad dressing, vegetable dip, and sauce for wings, burgers, or fries. Reviewers often cite a familiar ranch flavor and good value; some occasionally note thinner consistency compared with premium brands but overall suitability for everyday household use.
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Why it's not low FODMAP
- dried onion
- dried garlic
dried onion
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Smooth, tangy ranch with a creamy, moderately thick texture commonly used as a salad dressing, vegetable dip, and sauce for wings, burgers, or fries. Reviewers often cite a familiar ranch flavor and good value; some occasionally note thinner consistency compared with premium brands but overall suitability for everyday household use.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Soybean Oil, Sugar, Egg Yolk, Contains Less Than 2% Of Buttermilk, Salt, Distilled Vinegar, Food Starch-Modified, Dried Garlic, Dried Onion, Phosphoric Acid, Monosodium Glutamate, Xanthan Gum, Natural Flavor (Contains Milk), Spices, Artificial Color, Potassium Sorbate (Preservative). Sodium Benzoate (Preservative), Calcium Disodium EDTA To Protect Flavor.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Great Value Buttermilk Ranch Dressing & Dip, 16 oz is available at 1 retailer
About this product
Dressing · Bottle, Liquid