No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Great Value Caramel & Nougat Bar, Caramel & Nougat Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

MILK CHOCOLATE (SUGAR, COCOA BUTTER*, DRY WHOLE MILK, CHOCOLATE LIQUOR*, NONFAT DRY MILK, BUTTERFAT, SUNFLOWER LECITHIN, ARTIFICIAL VANILLA FLAVOR), GLUCOSE SYRUP, SUGAR, VEGETABLE SHORTENING (PALM OIL), FRUCTOSE SYRUP, SORBITOL, NONFAT DRY MILK, GLYCERIN, COCOA POWDER*, WHEY, DRIED EGG WHITES, SALT, MONO- AND DIGLYCERIDES, NATURAL CARAMEL FLAVOR, SUNFLOWER LECITHIN. *RAINFOREST ALLIANCE CERTIFIED WWW.RA.ORG

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

None

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About this product

Candy · Bar

Flavor
SweetChocolateyVanilla
Texture
ChewyCreamy
Commonly used for
SnackingOn The Go