Is Great Value Chocolate Chip Chewy Granola Bars, Value Pack, 20.3 oz Paper Box, 24 Count Low FODMAP?
Description
Soft, chewy bars with visible chocolate chips offer a pronounced sweet chocolate flavor and dense, slightly tacky texture. Commonly eaten as quick snacks, lunchbox additions, or on-the-go energy options, reviewers often cite solid value and satisfying sweetness while noting occasional uneven chocolate distribution and variable chewiness between bars across packages.
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Description
Soft, chewy bars with visible chocolate chips offer a pronounced sweet chocolate flavor and dense, slightly tacky texture. Commonly eaten as quick snacks, lunchbox additions, or on-the-go energy options, reviewers often cite solid value and satisfying sweetness while noting occasional uneven chocolate distribution and variable chewiness between bars across packages.
Ingredients
GRANOLA (WHOLE GRAIN OATS, SUGAR, HIGH OLEIC CANOLA OIL, HONEY, SALT, NATURAL FLAVORS, MIXED TOCOPHEROLS [ANTIOXIDANT]), CORN SYRUP, SEMI-SWEET CHOCOLATE DROPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, SALT, VANILLA EXTRACT), WHOLE GRAIN BROWN RICE FLOUR, CORN SYRUP SOLIDS, SUGAR, VEGETABLE GLYCERIN, INVERT SYRUP, CONTAINS LESS THAN 2% OF COCONUT, PALM OIL, CALCIUM CARBONATE, SALT, COCOA, MIXED TOCOPHEROLS (ADDED FOR FRESHNESS), NATURAL FLAVORS.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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