No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Great Value Chocolate Syrup, 24 Oz. Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Description

Rich chocolate flavor with smooth, pourable texture suitable for drizzling, stirring into milk or topping desserts. Common uses include ice cream, pancakes, milkshakes, sundaes, and baking accents. Reviewers often note consistent sweetness, convenient squeeze bottle, and good value, while some mention it can be overly sweet for certain tastes occasionally.

Ingredients

High Fructose Corn Syrup, Corn Syrup, Water, Cocoa (Processed with Alkali) (Adds a Negligible Amount of Fat), Sugar, Contains 2% or Less of: Potassium Sorbate (Preservative), Salt, Mono- and Diglycerides (Adds a Negligible Amount of Fat), Xanthan Gum, Polysorbate 60 (an Emulsifier), Vanillin (an Artificial Flavor).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.