Is Great Value Chunk Light Tuna in Water 12 oz. Can Low FODMAP?
Description
Mild, light seafood flavor with firm, flaky chunks and a moist texture; commonly used cold in sandwiches and salads or heated in casseroles, pasta, melts, and dips. Reviewers frequently cite consistent value and convenience, praising versatility while occasionally noting variable chunk size and slight dryness in some cans by shoppers.
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Description
Mild, light seafood flavor with firm, flaky chunks and a moist texture; commonly used cold in sandwiches and salads or heated in casseroles, pasta, melts, and dips. Reviewers frequently cite consistent value and convenience, praising versatility while occasionally noting variable chunk size and slight dryness in some cans by shoppers.
Ingredients
Skipjack Tuna, Water, Vegetable Broth, Salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.