Is Great Value Crunchy Corn Combo Variety Pack, 1 oz, 18 Count Low FODMAP?

Ingredients

Cheese Crunch Naturally And Artificially Flavored Enriched Yellow Corn (Yellow Corn, Thiamine Mononitrate, Riboflavin, Niacin, Ferrous Sulfate, Folic Acid), Vegetable Oil (Contains One Or More Of The Following: Corn, Sunflower, Or Canola Oil), Whey, Salt, Coconut Oil Maltodextrin, Monosodium Glutamate, Cheddar Cheese (Pasteurized Milk, Cream, Salt, Cultures, Nonfat Milk, Enzymes), Dipotassium Phosphate, Potassium Chloride, Natural And Artificial Flavors, Citric Acid, Lactic Acid, Yellow 6, Yellow 5, Glacier Ranch Tortilla Chips Artificially Flavored Ground Yellow Corn, Vegetable Oil (Contains One Or More Of The Following: Corn, Sunflower, Safflower, Or Canna Oil), Maltodextrin, Buttermilk Souds, Corn Starch, Dextrose, Tomato Powder, Garuc Powder, Nonfat Dry Milk, Corn Syrup Souds, Onion Powder, Cheddar Cheese (Milk, Salt, Cultures, Enzymes), Sodium Diacetate, Sugar, Spice, Mauc Acid, Natural And Artificial Flavor, Yeast Extract, Disodium Inosinate And Disodium Guanylate, Paprika Extract (Color), Annatto Extract (Color), Turmeric Extract (Color), Titanium Dioxide (Color), Red 40, Blue 1, Yellow 5, Cheese Puffs Naturally And Artificially Flavored Enriched Yellow Corn (Yellow Corn, Thiamine Mononitrate, Riboflavin, Niacin, Ferrous Sulfate, Folic Acid), Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Disodium Phosphate, Sodium Caseinate, Yellow 5, Citric Acid, Nacho Cheese Tortilla Chips Naturally Flavored Ground Yellow Corn, Vegetable Oil (Contains One Or More Of The Following: Corn, Sunflower, Safflower, Or Canola Oil), Corn Maltodextrin, Whey Powder, Buttermilk Powder, Natural Flavor, Butter (Cream, Lactic Acid), Cheddar Cheese (Cultured Milk, Salt, Enzymes), Whey Protein Concentrate, Butter (Cream, Annatto), Yellow 6 Lake, Mono & Diglycerides Of Fatty Acids, Spice And Coloring (Contains Paprika), Disodium Inosinate, Disodium Guanylate, Yellow 5 Lake, Spice Extractives (Includes Paprika For Color), Red 40 Lake

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products